Archive for 'Diet & Nutrition'

GMO’s In Your Food

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GMO’s In Your Food

Fast Fact

Did you know that FDA doesn’t even test genetically modified foods to make sure they’re good for you? According to them, it’s the manufacturer’s responsibility to make sure their GMO products are safe.

GMO’s in Your Food: The Facts You Need to Know

foods with GMO'sIf you’ve paid even a little attention to food industry news, you know there’s huge concern over Genetically Modified Organisms, or GMO’s in your food supply. It’s estimated that more than ...

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Detoxification to Improve Health

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Detoxification to Improve Health

Fast Facts

In a ground-breaking report released in 2010, the President’s Cancer Panel provided strong confirmation that exposure to chemicals is an important and under-recognized risk factor for cancer.

It’s staggering to realize that since the 1940’s, over 100,000 toxic chemicals have been released into the environment.

Detoxification: Strengthening Your Body’s Defense Team

Strength through detoxification

Detoxification is a complex natural process that involves supporting the liver with specific nutrients, and facilitating proper excretion of toxins.  By ...

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Secrets to a Healthy Heart

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Secrets to a Healthy Heart

Fast Fact

Laughter might be the perfect antidote to stress! In one study when people watched a funny movie, their blood flow increased by 20%!

The Heart: Powerful, but Vulnerable

Healthy Heart recommendations by Dr FenskeA key element of a healthy body is a healthy heart. The heart is the center of our cardiovascular system and beats an average of 100,000 times per day supplying oxygen rich blood to the whole body. Every day people in Madison ...

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Diet Resolutions for the New Year

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Diet Resolutions for the New Year

Fast Fact

Your brain is 73% water. It takes only 2% dehydration to affect your attention, memory and other cognitive skills!

Earth-friendly 2016 Diet Resolutions

Too many of us have become Eco-Zombies… careless about the relationship between the health of the planet and the health of our own bodies and minds. From farm to fork, the way food is grown, processed, and distributed affects not only its quality and variety, but also impacts our health and ...

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Simply Human Health

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Simply Human Health

By Guest-Blogger Meredith Rhodes Carson

I have a story of failed conventional healthcare that you might relate to, and a new, simple perspective on human health that healed my body and enabled me to thrive.

Meredith Rhodes Carson

Hi, my name is Meredith Rhodes Carson, and I’m a human. I’m also a geologist, an ancestral health coach, a radio show host and most importantly, I’m now ...

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A Food Guide and Much More

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A Food Guide and Much More

Beauty in simplicity.

When information is presented in a clear, simple way it is easier to absorb – especially in this age of information overload.  There are many books with accurate and useful information about health and how to eat.  In spite of this I rarely mention them to patients and friends.  Few people I know have the time or will actually take the time to read a whole book on these subjects unless it is their passion or profession.  But there is a ...

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