Health Blog

Antibiotic Resistance

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Antibiotic Resistance

Take A Holistic Approach to Antibiotic Resistance

When it comes to infection and our health, there are two schools of thought: the Germ Theory and the Terrain Theory. Understanding the differences is critical, particularly because it involves the use of antibiotics, which should be used sparingly and for the right reasons. So let’s examine this often confusing topic.

Antibiotic resistance through good healthThe Germ Theory asserts that, regardless of the state of our health, germs that can ...

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Healing Eczema

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Healing Eczema

When the Skin Erupts: Healing Eczema and Psoriasis

When those painful, itchy patches of eczema and psoriasis erupt, doctors of natural medicine ask, ‘what is causing this condition to present at this time?’ The Greek translation of eczema means “to boil out,” so the question makes sense: holistic physicians look for the underlying root causes that bring about these skin eruptions. Although they create similar discomforts for the people afflicted, psoriasis and eczema are different in important ways.

Psoriasis is a chronic autoimmune ...

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Arthritis

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Arthritis

Healing Rheumatoid Arthritis with Natural Medicine

People living with Rheumatoid Arthritis (RA) compare the pain and inflammation to a fire raging out of control. RA is a chronic, systemic autoimmune disease causing swelling, stiffness, and pain in the joints. It can result in joint deformity and damage to other organs, including the nerves, heart, and lungs.

Approximately 1.5 million Americans have Rheumatoid Arthritis: most are adults over age 40; about 12,000 children under age 16 have juvenile-onset RA.

Symptoms of Rheumatoid Arthritis (aggravated ...

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Celiac Disease & Gluten Sensitivity

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Celiac Disease & Gluten Sensitivity

When Your Body Goes Against the Grain: Celiac Disease & Gluten Sensitivity

How did gluten, a naturally-occurring protein found in wheat, barley and rye – sources of nutrition for people over thousands of years, become so unhealthy?

Many scientists attribute the increase in Celiac Disease (CD) and non-Celiac Gluten Sensitivity (GS) to alternations in wheat’s biological structure, the result of modern farming and bread-making practices and the chemicals used today. The result: wheat crops that are biochemically different from the virgin wheat ...

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Polycystic Ovarian Syndrome

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Polycystic Ovarian Syndrome

Natural Solutions for Polycystic Ovarian Syndrome

Polycystic Ovarian Syndrome (PCOS), one of the most common endocrine (hormone) disorders, affects approximately 10 million women worldwide. It’s the leading cause of infertility in women and can present at any life stage – from puberty through post-menopause. Most women with PCOS will have cysts on the ovaries, but as many as 30% of women will not have cysts. Women with PCOS experience an array of symptoms, including:

  • irregular menstrual cycles
  • obesity
  • infertility
  • pelvic pain with or without periods
  • mood ...
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Mindfulness

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Mindfulness

Can mindfulness really reduce stress and enhance your health and well-being?

Nearly 4.3 million U.S. adults think so. That’s how many engage in mindfulness, or ‘mindful practices.’

Popular media refers to mindfulness as any generic process of paying attention in life (mindfully doing the laundry.) True mindfulness is more precisely defined as “being fully aware of one’s own mind, body, and surroundings by paying attention on purpose, in the present moment nonjudgmentally and without attachment.”

Mindfulness as a ...

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