Archive for February, 2016

Secrets to a Healthy Heart

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Secrets to a Healthy Heart

Fast Fact

Laughter might be the perfect antidote to stress! In one study when people watched a funny movie, their blood flow increased by 20%!

The Heart: Powerful, but Vulnerable

Healthy Heart recommendations by Dr FenskeA key element of a healthy body is a healthy heart. The heart is the center of our cardiovascular system and beats an average of 100,000 times per day supplying oxygen rich blood to the whole body. Every day people ...

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