Posted by: Dr. Fenske
Here’s a truth we’re all facing: none of us is invincible against the winds of change. But we also don’t have to be defenseless. When confronted by tumultuous times, as we have been in 2020, we each have the power to make choices that can move us through uncertainty and difficulty.
Regardless of how change happens – whether by your own action or in-action or due to circumstances beyond your control – it’s ...
Continue Reading →Posted by: Dr. Fenske
The current pandemic sparked by the novel Coronavirus and the illness it can cause, COVID-19, has created challenges for all of us. We feel overwhelmed and exhausted, confused by the barrage of shifting data and public health recommendations. Staying healthy has become a constant concern. To help you navigate through this swell of information, we have gathered resources to clarify what is known about this virus along ...
Continue Reading →Posted by: Dr. Fenske
A healthy gut supports a healthy immune system! Up to 75% of the immune system’s cells are found within the mucosal membranes that make up the gastrointestinal tract.
The human body is home to over 100 trillion microorganisms, the majority of which are found in the gastrointestinal tract (“gut”). Taken as a whole, this community of microorganisms, their genes and the functions they encode, are referred to as the microbiome.
Posted by: Dr. Fenske
The winter and spring of 2020 has been a challenging cold and flu season for many people, and now we have a new threat: COVID-19 (AKA coronavirus). I frequently hear the media and others discussing medications and vaccines as the only answer to treatment and prevention. Of course, good hygiene is always mentioned as well. While these measures can play a role in prevention and treatment, there is so much more to this story. There are important lifestyle measures and ...
Continue Reading →Posted by: Dr. Fenske
It’s only within the last decade that a Vitamin D supplement became widely accepted by the conventional medicine community. Today, it’s one of the most highly regarded supplements in both natural and conventional medicine and viewed as essential to good health.
Vitamin-D made the jump to mainstream medicine through quality evidence-based natural medicine research. Studies were conducted over varying lengths of time, in various countries, and included diverse populations, ranging in age, ethnicity, occupation, activity level, ...
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