Archive for March, 2020

The winter and spring of 2020 has been a challenging cold and flu season for many people, and now we have a new threat:  COVID-19 (AKA coronavirus). I frequently hear the media and others discussing medications and vaccines as the only answer to treatment and prevention.  Of course, good hygiene is always mentioned as well.  While these measures can play a role in prevention and treatment, there is so much more to this story.  There are important lifestyle measures and ...