Below are some wonderful handouts that you can read, download and/or print to help you navigate the Covid-19 crisis.

Immune System Support – COVID-19 Edition

Stress Strategies for COVID-19

Sleep Strategies for COVID-19

Diet and Lifestyle Recommendations to Support Immune Health

Nutritional Supplements Available at Fenske Holistic Healthcare Center

supplementsYou may receive a recommendation from Dr. Fenske to take certain nutritional supplements as part of your wellness plan or healing process. We have extensively researched several lines of nutritional supplements and recommend these when needed.  High quality supplements lead to the best results and can be purchased at our office.




–  as well as in our office  –

Many of the nutritional supplements that Dr. Fenske recommends and carries in her office are additionally available for patients to order online straight from our partner Wellevate.  This is an online dispensary powered by Emerson Ecologics, our source for many of the high-quality brands we stock (currently our products from Biotics, NeuroScience, and Apex Energetics are not available on Wellevate).


Dr. Fenske is providing a 15% discount off of the MSRP to her Wellevate patients.  To receive this discount (standard for all future orders) patients may contact our office to have an invitation emailed to them.  The invitation will provide full instructions on how to set up a free account.  In most cases the 15% discount will price items slightly lower than in our office, with the exception of only several items.  Additionally, orders of $49 or more ship for free straight to your door.  Nothing will change in our office, this is an added convenience for our patients to order their nutritional supplements 24/7.

Wellevate also offers an app (currently only for iOS) if you prefer to order from your phone or tablet once you have an account set up.

Wellevate iOS logo copy




Some of Dr. Fenske’s favorite health-related websites:

Humanely-treated, local, free-range meat.

Environmental Working Group (EWG).

EWG’s Skin Deep Cosmetic Database.

Elana’s Pantry has healthy gluten-free recipes.

Local groceries with organic / gluten-free / dairy-free options.

Local groceries with organic / gluten-free / dairy-free options.

Providing information on genetic engineering, children’s health, Fair Trade, environmental sustainability and many other topics.

Farms and food-related businesses that sell directly to customers in southern Wisconsin.

National Vaccine Information Center.

Air and water filtration sales.

Website of the authors of The Whole Life Nutrition Cookbook.


Sharing our Knowledge of Functional Medicine with the Community

It is important to us to share our knowledge of Functional Medicine with the community through workshops and talks. Please let us know if you would like information about booking a speaking engagement for your organization.

Call Fenske Holistic Healthcare Center LLC: (608) 836-8883